See work clearly. Lead with confidence.

Understand your work.Protect your focus.

Flowmates quietly turns your workday into clear focus patterns and weekly reports. Your activity stays on your device until you choose otherwise.

No account required Open source macOS, Windows & Linux

Flowmates

Understand your own Workflows

Good morning!

8 hour daily goal2:34:15

4 days Streak

Daily goal

8 hours

Current Task

FS-138 — Dashboard refactor
Sync time to Jira

track,
understand,
then protect.

DW

Deep work block

1h 48m · no interruptions

FG

Figma — landing redesign

Flow 94% · 2 context switches

SY

Weekly sync

Meeting load 22%

FM

Flowmates suggestion

Protect 9–11am tomorrow

WR

Cognitive report ready

Review before sharing

Focus Tracking

See deep work blocks, context switches, and interruption load, all only on your own device.

Weekly report

Cognitive summary

Cognitive Reports

Clear weekly summaries of how you worked, ready to share when you decide, never before.

Focus streaks
Deep work hours
Interruptions
Context switches

Pattern Insights

Track focus streaks, deep work hours, and overload signals to manage your attention over time.

Built around your privacy

Everything stays local.

Flowmates runs on your own machine. Your activity is processed on device, and nothing is uploaded unless you decide to share a report.

Privacy-first by design.

No keystroke logging, no mouse surveillance, no hidden live feed. The Free version is 100% local; Pro adds cloud-powered analysis only when you opt in.

Open source. No lock-in.

The code is open to inspect. Your data stays portable and your history remains yours.

for people
who care about
doing good work

For freelancers, students, founders, agencies, and small teams who need time to think — not another surveillance tool.

DW

Deep work block

1h 48m · no interruptions

FG

Figma — landing redesign

Flow 94% · 2 context switches

SY

Weekly sync

Meeting load 22%

FM

Flowmates suggestion

Protect 9–11am tomorrow

WR

Cognitive report ready

Review before sharing

Get Flowmates

A lightweight desktop app for Windows, macOS, and Linux.No account required.

Windows

Windows 10 or 11 (64-bit)

macOS

Apple Silicon & Intel

Linux

Ubuntu 22.04+, Fedora 40+, Debian 12

Start free. Upgrade when you need more.

Use the local app for free. Upgrade only when you want longer history, richer reports, or shared team tools.

Free

Free

For individuals who want to understand their focus patterns

100% local. Your data never leaves your machine
Open source. Free forever
Cognitive health tracking
Deep focus detection
Pattern learning on device
Most popular

Pro

€12/ mo

For individuals who want deeper, cloud-powered analysis

Everything in Free
150 AI coach prompts / month
Personal weekly PDF digest
90-day cloud history
Priority support

Book a call

See if Flowmates fits your way of working.

Pick a time for a relaxed 30-minute conversation. We will meet on Google Meet, look at your workflow, and answer what matters to you.

  • A quick look at how you work today
  • A focused Flowmates walkthrough
  • Clear next steps, with no sales pressure

Flowmates intro call

Google Meet

Free

Duration

30 minutes

Format

Video call

Choose a time

Your Google Meet link is added after confirmation.

Protect your focus.
Reclaim your time.